Workoutttsssss (posted late)

Happy memorial day to all! A little late, but all I want to say is freedom does not come for free and thank you to all the men and women out there who have lost and risked their lives to make our everyday life secure. This past weekend and memorial day I have increased my work out. I started riding my bike again, and wow was that not like it used to be. I remember when we were kids we could ride all day, and now I can hardly ride for even a little while. That is when I realized that what I am doing is obviously not working and I need to improve my diet and work outs. I'm ending my day with some SAT studying and some good sleep!